Oryssi Magnesium Glycinate
Oryssi Magnesium Glycinate
CHOOSE YOUR SUPPLY
Couldn't load pickup availability
-
Ordered
- - -
Order Ready [Confirm before publishing]
- - -
Delivered [Confirm before publishing]
Oryssi Magnesium Glycinate
60-Day Guarantee
60-Day Guarantee
We offer a 60-day money-back guarantee.
If for any reason you're not completely satisfied with your purchase, we'll issue a full refund, no questions asked. Simply reach out to our support team for assistance.
The Science Behind It
The Science Behind It
Magnesium is involved in over 300 biochemical reactions in your body, from sleep and stress regulation to muscle function and nerve health. Yet most people are deficient without even knowing it.
But not all magnesium supplements are created equal. Cheap forms like magnesium oxide are poorly absorbed and notorious for causing digestive discomfort.
That's why we use magnesium glycinate, a chelated form bound to the amino acid glycine. This pairing is clinically shown to deliver superior absorption while being exceptionally gentle on the stomach. Glycine itself promotes relaxation, making this the ideal form for sleep, stress, and recovery. Every capsule is optimally dosed to ensure you get real, noticeable results
Ingredients
Ingredients
— 200 mg elemental magnesium, the amount your body actually gets, stated directly on the label
— From [1,667 mg] magnesium bisglycinate chelate, one fully reacted form chosen for gentle, high absorption, to support sleep, calm and muscle relaxation
Other ingredients: [plant-based capsule shell, plus any flow agent - confirm with manufacturer]
Free from: [gluten, soy, dairy, fish & shellfish - confirm with allergen statement]
No magnesium oxide. No proprietary blends. One ingredient, nothing hidden.
Shipping & Returns
Shipping & Returns
We offer tracked shipping on all orders.
All orders are processed by our careful fulfilment team within 24 business hours.
We are currently experiencing high volume of orders so delivery times, depending on your location, range from 5-13 business days.
We've made returning products super easy. Simply contact us support@oryssi.com and we'll handle everything
Is It Safe?
Is It Safe?
Yes, our magnesium glycinate supplement is 100% natural, non-GMO, vegan, and made without any artificial fillers or preservatives. All ingredients are third-party tested for purity and potency in a GMP-certified facility.
Magnesium glycinate is one of the best-tolerated forms of magnesium and is unlikely to cause digestive issues. However, if you're pregnant, nursing, or taking medication (especially blood pressure or heart medications), we recommend consulting your healthcare provider before use, just to be safe
What's the difference between 1800mg and 384mg on the label?
What's the difference between 1800mg and 384mg on the label?
1800mg is the total weight of the magnesium compounds (glycinate, malate, and citrate combined). 384mg is theelemental magnesium— the actual magnesium your body absorbs and uses. Think of it like this: the compound is the vehicle, the elemental magnesium is the passenger. The 384mg is what matters, and it's what you should compare across brands
Frequently Asked Questions
Frequently Asked Questions
Will this cause diarrhea or upset my stomach? Very unlikely. Magnesium glycinate is specifically known for being the gentlest form on the stomach — unlike cheap magnesium oxide or citrate, which are notorious for causing bloating and loose stools. Our formula is led by glycinate for this exact reason. If you've had bad experiences with other magnesium supplements, this is the form for you.
How much should I take per day? Take 2 capsules once per day. This delivers 1800mg of total magnesium from three premium forms, providing 384mg of elemental magnesium — well within the recommended daily range for most adults. No complicated dosing, no need for extra capsules throughout the day.
Should I take it in the morning or before bed? If you're taking it primarily for sleep, take it 30–60 minutes before bed. For general wellness, stress, or muscle recovery, morning or evening both work well. You can also split the dose — one capsule in the morning, one before bed — though most of our customers prefer taking both capsules together at night.
How do I know this is real magnesium glycinate and not buffered with oxide?Great question — many brands label their product as "glycinate" but secretly bulk it up with cheap magnesium oxide to inflate the numbers. Our formula is transparently labeled with the exact amounts of each form. What you see on our Supplement Facts panel is exactly what's inside the capsule. No hidden fillers, no bait-and-switch.
How long until I feel a difference?It depends on what you're taking it for. Muscle cramps and tension can improve within a few days. Sleep quality typically improves within 1–2 weeks. Stress and mood benefits usually emerge around 2–4 weeks. For full results, we recommend giving it at least 4–6 weeks of consistent daily use. Magnesium is not a sleeping pill, it's a mineral your body needs to build back up over time.
Is magnesium glycinate the same as magnesium bisglycinate?Yes — they are chemically identical. "Bisglycinate" is the technical name (two glycine molecules bonded to one magnesium atom), while "glycinate" is the common shorthand. You may also see "diglycinate" — same thing. Don't pay a premium for a fancier name.
Can I take this with vitamin D, zinc, or other supplements?Yes. Magnesium and vitamin D are a perfect pair — your body actually needs magnesium to activate vitamin D. Take calcium separately (2–4 hours apart) as they compete for absorption. Same with iron — space them out by at least 2 hours. Melatonin pairs safely with magnesium and can enhance its sleep benefits.
Will this interact with my medications?Magnesium can interact with certain medications, particularly antibiotics (take 2 hours before or 4–6 hours after), thyroid medication (separate by 4+ hours), and blood pressure drugs. Most interactions are managed through timing, not avoidance. If you're on prescription medication, we recommend consulting your doctor before starting — just to be safe.
Testing Results & Certifications
Testing Results & Certifications
[Confirm before publishing] This space is reserved for verified, product-specific testing and certification information. Before publishing, replace this notice only with approved records that identify what was evaluated and which statements Oryssi can substantiate. No test result, laboratory, or certification is represented here. [Confirm before publishing]
What To Expect
Our Magnesium Glycinate is designed to restore what your body has been missing — not mask symptoms with a quick fix. Here's how your body begins to change once you start taking it daily
-
Week 1 - Less Tension, Easier Nights
You may start to notice a subtle shift — falling asleep a little easier, muscles feeling less tense at the end of the day. The glycine in magnesium glycinate begins to calm your nervous system, helping you unwind more naturally.
-
Weeks 2-3 - Deeper Sleep, Fewer Wake-Ups
Sleep quality starts to improve noticeably. You're waking up less during the night and feeling more refreshed in the morning. Muscle cramps and twitches begin to fade as your magnesium levels rebuild.
-
Month 1 - Calmer Mind, Steadier Nights
After a month of consistent use, the deeper benefits emerge. Stress feels more manageable, your energy is steadier throughout the day, and that wired-but-tired feeling starts to disappear. Your body is reaching optimal magnesium levels.
-
Month 3 - Stronger Recovery, Lasting Results
The cumulative benefits are now fully at work. Sleep is consistent and restorative, your mood is more balanced, muscles recover faster, and your nervous system is functioning at its best. This is magnesium doing what it's supposed to do — quietly supporting over 300 processes in your body, every single day.
50K+ HAPPY CUSTOMERS
Excellent 4.8 / 5
What Real Customers Are Saying
-
Finally, My Brain Shuts Off at Night
"I started this mostly to stop the 3am wide-awake, mind-racing thing. I wasn't expecting much, I'd tried melatonin and it just left me groggy the next day. About three weeks in I noticed I was actually sleeping through, not just falling asleep faster. My husband mentioned I seemed less on-edge in the evenings before I'd even said anything. I take 2 capsules after dinner."
-
The First Thing That Actually Worked Before My Period
"I've cycled through ashwagandha, various 'calm' blends, magnesium from three other brands, before this one nothing actually changed the week before my period. This is the first thing where the difference is obvious, less tension, less of that wired-but-exhausted feeling. Not dramatic, just consistently better. On my third bottle now."
-
My Doctor Said 'Ride It Out.' A Friend Knew Better.
"My doctor's answer to the night sweats and disrupted sleep was basically 'that's perimenopause, ride it out.' A friend in my book club mentioned magnesium glycinate specifically, not just any magnesium. About 10 days in my sleep noticeably improved. I'm not saying it fixed everything perimenopause throws at you, but it's the first thing that's actually helped."
-
No More Scrolling at Midnight
"Bought this for general stress, work has been a lot. Didn't expect much honestly. A month in, I'm falling asleep faster and not lying there scrolling my phone at midnight. Already sent the link to my sister."
-
Two Weeks In, the Cramps Were Gone
"I've dealt with leg cramps at night for years and just accepted it. Someone in my walking group suggested magnesium glycinate specifically. Within about two weeks the cramps had mostly stopped. Taking it with my evening meal, three months in now and still going."
Why Magnesium Isn't Optional Anymore
80%
of your body's metabolic functions require magnesium to work properly
48%
of adults don't get enough magnesium from their diet and most don't even know it
80%
of the mineral content in vegetables has declined over the last 100 years — making supplementation more important than ever
90%